Let's Play in the Mud!

Saturday, August 29th | 12:00–4:00pm

Join us at Lizards Rock for a day of hands-in-the-earth fun with the wonderful Tina Camden of FiddleHead Studios!

Did you know that playing in the mud is good for you? Contact with clay and soil carries real physical and mental health benefits — the sensory experience of working with clay soothes the nervous system, and the minerals and microbes found in soil support a healthy human microbiome.

"We don't stop playing because we grow old; we grow old because we stop playing." — George Bernard Shaw

Come get your hands dirty! Activities include:

• Create your own terra cotta clay essential oil diffuser

• Make a mud mask to take home

• Explore our mud kitchen, open to kids of all ages

Want to learn more about the science behind it?
Read more here.